The New York Times

User ID: Password:

826px * 1000px

346kb

What’s the Single Best Exercise?

May 13 2011, at 06:37 AM

Please login to save or purchase this photo.

Click here to see the other 4 photos in the set What’s the Single Best Exercise?.

Ask a dozen physiologists which exercise is best, and you’ll get a dozen wildly divergent replies. “Trying to choose” a single best exercise is “like trying to condense the entire field” of exercise science, said Martin Gibala, the chairman of the department of kinesiology at McMaster University in Hamilton, Ontario. (Jonathan De Villiers/The New York Times Syndicate)

« Back

View Slideshow